走路效果明顯，要是有餐後兩小時血糖就更好對比了。餐後一小時走可能效果更好。一般不走路會自己降2，30。

來源: 杏核眼於 2025-03-16 16:48:38 [舊帖] [給我悄悄話] 本文已被閱讀：次

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