站樁是基本功之一，太極拳身法八要不是隻在練習套路的時候才用，在站樁的時候就要體會靜心放鬆協調氣感。

來源: Shubin 於 2025-01-05 06:45:12 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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