檸檬酸鈣比碳酸鈣吸收率也就高20~30%。吸收快，使血鈣突然顯著增加，可能不是好事。多餘的鈣也許會去不該去的地方

來源: 湖西於 2024-12-31 18:53:31 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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