如果嚴重失眠，先找醫生開點處方藥睡幾個好覺，然後仔細檢查自己的生活習慣，保證健康。還有精神層麵的自我檢查。

來源: AprilMei 於 2024-12-14 09:19:17 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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