yeah! So now I only do cardio (power walk) on the treadmill

來源: 2024-11-17 13:01:30 [舊帖] [給我悄悄話] 本文已被閱讀:

and outside.  Plus some weight lifting to shape up the upper body.

At somepoint after getting the body in shape, (by that I mean not chobby anymore), I'd like to go back to yoga.