像黑豆黃豆之類的一定要煮夠時間，可以減少凝血素，總量不變，血糖不會有問題的。

來源: tiger00 於 2024-11-07 18:02:08 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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