多吃蔬果好處多多，至於是不是一定要蔬果汁要看情況。對於牙不好，某些蔬菜直接生吃吃不下的，蔬果汁的好處就出來了。

來源: 6thsense 於 2024-11-04 15:17:28 [舊帖] [給我悄悄話] 本文已被閱讀：次

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