本人也有這方麵的毛病。感覺少吃澱粉類食物及少喝咖啡，少吃酸性水果等會有幫助。

來源: FollowNature 於 2024-10-16 11:38:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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