飯後走路據說可以大大降低餐後血糖。我寧可走路，然後幹脆不測了。餓和粗糧都不是選擇。

來源: AprilMei 於 2024-10-03 06:48:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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