把炒菜的有換成butter或豬油，不用植物油。我堅持了4周了，體重沒降，肚子和腰圍小了。

來源: 哪一枝杏花於 2024-09-30 11:33:00 [舊帖] [給我悄悄話] 本文已被閱讀：次

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