隻要適量就都沒事。別單挑果糖，其它糖多了也一樣有害。當然要避免有添加食品，而適量吃水果有健康好處。

來源: 湖西於 2024-09-28 13:45:31 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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