吃了一些日子感覺有點便秘，再加上自己也沒多大必要吃，就停了。kefir會很有幫助，最好還是用grain做，好處很多，

來源: pichawxc 於 2024-09-14 21:28:16 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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