吃酸奶，含活的益生菌的。吃木瓜及菠蘿。還有吃紅燒肉。看著像是腸道缺乏油水。

來源: FollowNature 於 2024-09-12 03:47:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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吃酸奶，含活的益生菌的。 吃木瓜及菠蘿。還有吃紅燒肉。看著像是腸道缺乏油水。