我一般是晚飯前完成運動日標。睡前走6000步這個做法有啟發，我也許可以試試把運動時間改到晚飯後

來源: 香草仙子於 2024-09-07 11:42:02 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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