長期吃兩頓不太好，對心腦血管壓力大，雖然減肥效果好。自控力強的話，三頓少吃一點是較好的選擇。

來源: pichawxc 於 2024-09-07 10:41:48 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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