不知作者年齡。要是八十歲以上，愛吃保健品就吃吧。要是年輕點，還是應該吃易吸收的食物為主。應該缺什麽再補點。

來源: FollowNature 於 2024-09-06 04:15:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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