兩個粽子和兩碗大米粥？還不炸糖了？看自媒體視頻，如果飯前血糖5個點，一般人一碗大米粥，估計血糖就升3-4個點了。

來源: 6degrees 於 2024-09-01 19:07:38 [舊帖] [給我悄悄話] 本文已被閱讀：次

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