感覺說得很對。我有一陣子試了168，感覺睡眠很差，皮質醇倍增，體重稍微降低一點以後，很快身體適應就反彈了。不適合我。

來源: 狗毛於 2024-08-25 09:38:36 [舊帖] [給我悄悄話] 本文已被閱讀：次

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