我個人覺得，控製飲食是保持健康的最好的辦法，而不是鍛煉。當然鍛煉可以把你的健康狀態更進一步改善。

來源: r41866 於 2024-08-02 07:03:34 [舊帖] [給我悄悄話] 本文已被閱讀：次

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