能喝的就堅持喝；不耐受的就少量點，爭取恢復乳糖酶產生機能。藝多不壓身，偏食則廢，豐富食源才是正道。

來源: 股聾於 2024-07-17 22:20:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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