謝謝大家。總結一下，1 少蹲，用小凳子。2 慢慢起來。3 多吃肉。4 要服老

來源: MaxMM 於 2024-05-08 19:02:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.