如果你下次試它汀，試下臨睡前吃。睡前幾個小時吃，3-4hr我會醒，上廁所；臨睡前吃，6-7hr醒，我沒有失眠問題。

來源: lilyofthevalley 於 2024-05-02 10:50:19 [舊帖] [給我悄悄話] 本文已被閱讀：次

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