豆子泡一晚，早上加蓮子百合小米煮15-20分鍾，再加枸杞黑芝麻燕麥，好吃又營養。

來源: 6thsense 於 2024-04-21 14:06:05 [舊帖] [給我悄悄話] 本文已被閱讀：次

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