失眠的心理根子是焦慮，而治療焦慮的根本方法是想通了。如果永遠想不通，怎麽治療失眠也是製標不治本。

來源: yzout 於 2024-04-12 10:04:36 [舊帖] [給我悄悄話] 本文已被閱讀：次

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