橄欖油和牛油果油，含單不飽和脂肪多（75%），所以不易氧化。含多不飽和脂肪多的油易氧化，如豆油，葵花籽油，亞麻籽油等

來源: 湖西於 2024-04-03 16:25:33 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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