非常感謝各位把脈！有計劃方案了，勤做飯，少吃兩口，每周兩次魚，繼續每天三小時運動，明年目標99。今天吃魚。

來源: 守月於 2024-02-21 11:07:22 [舊帖] [給我悄悄話] 本文已被閱讀：次

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