前兩項問題比較大。應該多吃魚，紅肉白肉也吃，但每次的量不能多，盡量不吃外麵加工的點心，應該多吃蔬菜水果。

來源: 6thsense 於 2024-02-20 14:03:24 [舊帖] [給我悄悄話] 本文已被閱讀：次

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