血紅素那麽低，不吃紅肉很難恢複。醫生旨在減肥才限製飲食，不是防止進一步出血。牛肉是最好的補血食物，要細嚼慢咽

來源: fuz 於 2024-01-26 17:07:59 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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