炎症和關節疾病可能與自由基的過多產生和細胞損傷有關

身體中的自由基過多可能導致氧化應激，引起細胞損傷，與手關節疼痛有關係的可能性較大。可以補充一些抗氧化劑試試。聽說過OPC3對關節痛很有幫助。https://www.amazon.com/Isotonix-OPC-3-Promotes-Cardiovascular-Cholesterol/product-reviews/B01GXUPDE8/ref=cm_cr_arp_d_viewopt_kywd?ie=UTF8&reviewerType=all_reviews&pageNumber=1&filterByKeyword=Pain+
 

https://www.amazon.com/Grape-Seed-Extract-Capsules-Polyphenols/product-reviews/B01JX5KT8A/ref=cm_cr_arp_d_viewopt_kywd?ie=UTF8&reviewerType=all_reviews&pageNumber=1&filterByKeyword=Pain