那你站得不對頭。站樁，要求神安、心靜、全身肌肉鬆馳、不著力。武把式那種馬步，才校勁。

來源: fuz 於 2024-01-18 20:08:17 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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