我的辦法，室內暖氣別開太高，多做戶外運動，適當多吃點蘿卜，梨，柑橘類，蛋白質也要足夠。歡迎大家再補充。

來源: 6thsense 於 2024-01-13 11:39:58 [舊帖] [給我悄悄話] 本文已被閱讀：次

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