Extra virgin olive oil 有反式脂肪嗎？

Extra virgin olive oil 9:1, Low in Saturated fat, 73% monounsaturated, high in Omega 9

https://www.drfabio.com/healthblog/cooking-oil-comparisons?

 

豬油油膩的多，最明顯，炒菜後，鍋很油，需要洗滌精清洗。Extra virgin olive oil 炒菜後，鍋用常溫水就可清洗，不需要洗滌精。