膳食纖維不會因為烹煮，比如高壓鍋45分鍾，而被破壞？那，各種豆類烹煮後變得柔軟易食是什麽道理？

來源: 6degrees 於 2023-11-23 06:31:24 [舊帖] [給我悄悄話] 本文已被閱讀：次

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