我其實鍛煉很多，吃得也比較小心(因處於“糖尿病前期"邊緣）。纖維確實進食不夠。我也懷疑是自己吃肉吃得多？

來源: weed123 於 2023-11-11 15:46:54 [舊帖] [給我悄悄話] 本文已被閱讀：次

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