俺有時吃幾片烤南瓜增加飽腹感.俺做過試驗餐後(活)動幾分鍾.2小時血糖值可控可防在140,不會升很高.

來源: 5181 於 2023-11-09 18:21:31 [舊帖] [給我悄悄話] 本文已被閱讀：次

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