做眼保健操，閉眼轉眼睛，左轉100下，右轉100下，少上網少看書，多運動多幹家務。

來源: 6thsense 於 2023-11-06 21:06:01 [舊帖] [給我悄悄話] 本文已被閱讀：次

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