具體還是要看原來體重多少？對於普通人這一個月減重15斤有點過，還是循序漸進為好，尤其是到了一定年紀。

來源: danren 於 2023-09-16 12:51:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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