中醫講究對症下藥，一人一方一策。食物和食療也是如此，鍛煉和養生也是如此，而且要及時調整。

來源: Shubin 於 2023-08-14 07:01:54 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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