所以隻要放鬆就行了，要是不停地念叨“怎麽沒有氣感，怎麽沒有氣感…”，肌肉隻怕會緊張，適得其反

來源: 周老大於 2023-07-09 09:17:27 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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