誤區。蛋白質對老年人保持肌肉非常重要，所以歲數大了以後要增加蛋白質。另外蛋白質不會轉化成脂肪。

來源: AprilMei 於 2023-07-07 05:55:10 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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