效果不錯。輕斷食是最簡單最安全的減腰圍，降血糖的辦法。最好是沒有慢性疾病的時候，就開始形成習慣。萬事不走極端就好！

來源: 楓林曉於 2023-05-01 07:02:38 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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