喝喝綠豆湯。飲食清淡一些，遠離糖和各類調味品，尤其火鍋方便麵之類的調味包。稍微做點運動。

來源: danren 於 2023-04-30 19:24:43 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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