你胰島素抵抗了？每天都16:8輕斷食？甚至開始20:4？夠牛的。我現在隻是每周兩次16:8，每次配合服用LVC。

來源: 6degrees 於 2023-04-30 18:14:35 [舊帖] [給我悄悄話] 本文已被閱讀：次

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