我主食肉蛋奶蔬菜,少量低糖水果, 不吃米麵, 不吃澱粉或糖分多的蔬菜和水果. 沒計算重量.

來源: 我是魯瑟夫於 2023-02-03 07:34:06 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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