膝蓋長期不用是會僵化，練一下會好的～～～我剛練太極時也是，都蹲不下去，腿也抬不起來，慢慢就可以啦：）

來源: 山菊花於 2023-01-23 06:22:56 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.