可能這一大碗，量很大，很多人說，穀物豆類過於糊化，升糖也蠻快的，所以可能算高碳了。

來源: 6degrees 於 2023-01-16 16:52:14 [舊帖] [給我悄悄話] 本文已被閱讀：次

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