中午吃完飯出去走走路，曬曬太陽，有助於VD生成，另外口服VD和鐵劑也可以。

來源: 加州陽光123 於 2022-10-21 17:13:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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