早餐多喝粥～～～尤其是雜糧粥，每天熱呼呼的來一碗，養胃健脾，尤其適合上了年紀的人：）

來源: 山菊花於 2022-10-05 05:11:29 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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