負重183磅，隔天做50次；大約相當於隔天扛90斤麥子爬5層樓。年輕人沒事，不等於身體沒有損耗。

來源: Shubin 於 2022-10-04 16:51:04 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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