這類補品，應該是潛移默化的，不會在短時間看出變化吧？有沒有被推薦的服用量可以參考？

來源: 於 2022-09-24 07:24:49 [舊帖] [給我悄悄話] 本文已被閱讀：次

另外看到一個評論這麽說：

“I acidentally ordered this vitamin d-3 & K-2 from Mk-4. I usually order K-2 from MK-7. I looked up in PUB MED if it was ok to take this. The information states there is no medical value in K-2 from MK-4. The recommended combination is D-3 & K-2 from Mk-7.”

這個評論有道理嗎？